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Weekly Schedule (registration links on Classes page)
December!
(no classes on Dec 25, and from Dec 28 - Jan 5)
CHAIR YOGA (ZOOM ONLY)
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Twice a week on Tuesday and Thursday at 1:30. Contact me for updated schedule.
YOGA FOR HEALTHY AGING (IN STUDIO ONLY @SELLWOOD YOGA)
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Wednesdays @10:30 am, in studio only.
Subbing: RESTORATIVE YOGA (@SELLWOOD YOGA)
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Monday Dec 18, 2023 @7:30 am, in studio AND live stream
YOGA FOR BEGINNERS WORKSHOP, 3 Week Series (In Studio only @SELLWOOD YOGA)
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3 Thursdays @4:30pm, in studio only, starting November 30
January 2024! (Classes start up Jan 8th)
CHAIR YOGA (ZOOM ONLY)
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Twice a week on Tuesday and Thursday at 1:30. Contact me for updated schedule.
YOGA FOR HEALTHY AGING (@SELLWOOD YOGA)
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Weekly! Wednesdays @10:30 am
YOGA FOR HEALTHY AGING (@LO Park & Rec Community Ctr)
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Weekly! Mondays @1:30 pm, in person only starting January 22
YOGA FOR BEGINNERS WORKSHOP, 3 Week Series (In Studio only @SELLWOOD YOGA)
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3 Thursdays @4:30pm, in studio only, starting January 11th