January 2026
​CHAIR YOGA (ZOOM ONLY) Starting on January 8
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Thursdays at 1:30. Contact me for zoom link.​
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No class January 29
​​
YOGA FOR HEALTHY AGING (@SELLWOOD YOGA)
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TWICE Weekly!
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Register at SellwoodYoga.com
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Mondays @10:30 am In person or live stream
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Wednesdays @10:30 am In person or live stream​​
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Subs on 1/26 and 1/28​​​
YOGA for GRIEF RELIEF SPECIAL EVENT at PCC CASCADES
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January 17 @ 2:30PM
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FREE event and in person
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In conjunction with the Thanatopsis: A Meditation on Grief, Death, and Transition Art Exhibit
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Held at Paragon Arts Gallery, PCC Cascade Campus 815 N. Killingsworth St
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More info at PCC Gallery website​
February 2026
​CHAIR YOGA (ZOOM ONLY)
-
Thursdays at 1:30. Contact me for zoom link.​
​
​​​YOGA FOR HEALTHY AGING (@Sellwood Yoga)
-
TWICE Weekly!
-
Register at SellwoodYoga.com
-
Mondays @10:30 am In person or livestream
-
Wednesdays @10:30 am In person or livestream​​
​
YOGA for GRIEF RELIEF MONTHLY WORKSHOP (@Sellwood Yoga)
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First Fridays at 2:00 pm - February 6
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In person or livestream​
- Register at SellwoodYoga.com
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More details on my Workshops page​​
​
THEN & NOW: YOGA for GRIEF 4 -WEEK SERIES (@Sellwood Yoga)
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Co-led by Rebecca and Monica
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4 Thursdays starting February 5th, held from 7pm - 8:45pm
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In person only with small class size
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Read the FAQ here
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More details or register at SellwoodYoga.com​

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