Weekly Schedule (registration links on Classes page)

​CHAIR YOGA (ZOOM ONLY)

• Twice a week on Tuesday and Thursday at 1:30. Contact me for updated schedule. ​

 

YOGA FOR HEALTHY AGING (@SELLWOOD YOGA)

• Weekly! Wednesdays @10:30 am In person or live stream

• AND Starting on April 22 - ADDING Mondays @10:30 am In person or live stream

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YOGA FOR HEALTHY AGING (@LO Park & Rec Community Ctr)

• Weekly! Mondays @1:30 pm, in person only starting March 18 for 7 sessions

• NOTE: Will be on pause for summer session.

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YOGA FOR BEGINNERS WORKSHOP, 3 Week Series

(In Studio only @SELLWOOD YOGA)

• 3 Thursdays @6:30pm, in studio only, starting April 18th, continues on April 25th + May 2nd

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