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Weekly Schedule (registration links on Classes page)

April 2024

CHAIR YOGA (ZOOM ONLY)

  • Twice a week on Tuesday and Thursday at 1:30. Contact me for updated schedule.

 

YOGA FOR HEALTHY AGING (@SELLWOOD YOGA)

  • Weekly! Wednesdays @10:30 am In person or live stream

  • AND Starting on April 22 - ADDING Mondays @10:30 am In person or live stream

YOGA FOR HEALTHY AGING (@LO Park & Rec Community Ctr)

  • Weekly! Mondays @1:30 pm, in person only starting March 18 for 7 sessions

  • NOTE: Will be on pause for summer session.

YOGA FOR BEGINNERS WORKSHOP, 3 Week Series

(In Studio only @SELLWOOD YOGA)

  • 3 Thursdays @6:30pm, in studio only, starting April 18th, continues on April 25th + May 2nd

May 2024

CHAIR YOGA (ZOOM ONLY)

  • Twice a week on Tuesday and Thursday at 1:30. Contact me for updated schedule.

 

YOGA FOR HEALTHY AGING(@SELLWOOD YOGA)

  • TWICE Weekly!

  • Mondays @10:30 am In person or live stream

  • Wednesdays @10:30 am In person or live stream

YOGA FOR HEALTHY HANDS WORKSHOP - details coming soon!

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