​CHAIR YOGA (ZOOM ONLY)

• Thursdays at 1:30. Contact me for zoom link.​

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YOGA FOR HEALTHY AGING (@SELLWOOD YOGA)

• TWICE Weekly!

• Register at SellwoodYoga.com

• Mondays @10:30 am In person or live stream

• Wednesdays @10:30 am In person or live stream​​

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YOGA for GRIEF RELIEF MONTHLY WORKSHOP

• First Fridays at 2:00 pm - starting December 5th

• In person or live stream​

• • Register at SellwoodYoga.com

  • More details on my Workshops page

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HOLIDAY HATHA & RESTORATIVE YOGA WORKSHOP

• Thursday, December 25th

• 10:30 AM - Noon

• In studio only (live stream if requested)

  • Register at SellwoodYoga.com

  • More details on my Workshops page