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November- December 2026

​​​​YOGA FOR HEALTHY AGING (@Sellwood Yoga)

  • TWICE Weekly!

  • Register at SellwoodYoga.com

  • Mondays @10:30 am (In person or livestream)

  • Wednesdays @10:30 am (In person or livestream)​​

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YOGA for GRIEF MONTHLY WORKSHOP (@Sellwood Yoga)

  • November 8, 3:30-5:30

  • December 13, 3:30-5:30

  • In person or livestream​

  • If you can't attend live I can send a recording (7-day viewing window)

  • More details on my Workshops page or on SellwoodYoga.com​​​

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Woman seated on a yellow yoga mat raising one arm diagonally up in  the air and the other down to the mat as she looks up
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