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Weekly Schedule (registration links on Classes page)

December!
(no classes on Dec 25, and from Dec 28 - Jan 5)

CHAIR YOGA (ZOOM ONLY)

  • Twice a week on Tuesday and Thursday at 1:30. Contact me for updated schedule. 

 

YOGA FOR HEALTHY AGING (IN STUDIO ONLY @SELLWOOD YOGA)

  • Wednesdays @10:30 am, in studio only.

Subbing: RESTORATIVE YOGA (@SELLWOOD YOGA)

  • Monday Dec 18, 2023 @7:30 am, in studio AND live stream

YOGA FOR BEGINNERS WORKSHOP, 3 Week Series (In Studio only @SELLWOOD YOGA)

  • 3 Thursdays @4:30pm, in studio only, starting November 30

January 2024! (Classes start up Jan 8th)

CHAIR YOGA (ZOOM ONLY)

  • Twice a week on Tuesday and Thursday at 1:30. Contact me for updated schedule.

 

YOGA FOR HEALTHY AGING (@SELLWOOD YOGA)

  • Weekly! Wednesdays @10:30 am

YOGA FOR HEALTHY AGING (@LO Park & Rec Community Ctr)

  • Weekly! Mondays @1:30 pm, in person only starting January 22

 

YOGA FOR BEGINNERS WORKSHOP, 3 Week Series (In Studio only @SELLWOOD YOGA)

  • 3 Thursdays @4:30pm, in studio only, starting January 11th

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