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Weekly Schedule (registration links on Classes page)

July 2024

CHAIR YOGA (ZOOM ONLY)

  • Twice a week on Tuesday and Thursday at 1:30. Contact me for updated schedule.

 

YOGA FOR HEALTHY AGING (@SELLWOOD YOGA)

  • TWICE Weekly!

  • Mondays @10:30 am In person or live stream

  • Wednesdays @10:30 am In person or live stream

  • Note: I have lots of travel this summer so there will be some subs filling in at times

YOGA FOR BONE HEALTH (@SELLWOOD YOGA)

  • Part of Sellwood Yoga Summer Pop-up Program

  • Friday, July 5 @10:30 am -- In Studio or Live Stream

  • Register here at Sellwood Yoga

August 2024

CHAIR YOGA (ZOOM ONLY)

  • Twice a week on Tuesday and Thursday at 1:30. Contact me for updated schedule.

 

YOGA FOR HEALTHY AGING (@SELLWOOD YOGA)

  • TWICE Weekly!

  • Mondays @10:30 am In person or live stream

  • Wednesdays @10:30 am In person or live stream

  • Note: I have lots of travel this summer so there will be some subs filling in at times

YOGA FOR BONE HEALTH (@SELLWOOD YOGA)

  • Part of Sellwood Yoga Summer Pop-up Program

  • Next date TBD -- In Studio or Live Stream

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