Welcome to 2023...

Welcome to 2023... shared this in my classes last week... a little play on words... do any of these "Re"-words... "re"-sonate with you?

Your absolute very first

Do you remember your absolute very first yoga teacher?

Maybe it is someone from Sellwood Yoga?

Or perhaps from where you grew up or a class you took during school?

I have memories of a yoga teacher my mother took us to when I was about 8 (in Syracuse NY). Her name was Miss Richter (kids didn't call adults by first names back then) and she wore a long-sleeved, long-legged leotard and had long silvery hair in a ponytail or a bun and bare feet. In my mind’s eye she is a cross between the PBS yoga teachers Lilias and Priscilla. A happy memory!

Poetry Post!

Poetry post! If you aren't familiar with Lucille Clifton please find her. She's one of my favorites. Please share one of your favorite poets/poems if you are in a poetry mood. the lesson of the falling leaves [Lucille Clifton] the leaves believe such letting go is love such love is faith such faith is grace such grace is god i agree with the leaves