Updated: Aug 27
What does that mean to you?
Are you able to imagine your practice at future stages of your life?
How will it support you?
Your yoga practice changes, your body changes, but yoga is still there.
Keeping yoga accessible is one of the main goals in my weekly class:
Yoga for Healthy Aging. This class is great for beginners and those that have been away from the mat for a while. And also great for repeat yogis!
More details and to register visit the Sellwood Yoga website.